Calf Stretches

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batumgoesthedynamite
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Calf Stretches

Post by batumgoesthedynamite »

Im looking for some more calf stretches.

obviously there is the leaning against a wall stretch and sitting on the ground with legs infront.

anyone recommend any others?

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To Mati
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Re: Calf Stretches

Post by To Mati »

what about sitting on your feet ( with your knees and feet close together) and leaning back... Like you would be when you slip of the front of the chair and your body goes above your legs with the top of your feet flat on the ground?


also http://images.google.com.au/images?hl=e ... 1&ct=title

batumgoesthedynamite
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Re: Calf Stretches

Post by batumgoesthedynamite »

thanks

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