Im looking for some more calf stretches.
obviously there is the leaning against a wall stretch and sitting on the ground with legs infront.
anyone recommend any others?
Calf Stretches
Moderator: Forum Admins
Re: Calf Stretches
what about sitting on your feet ( with your knees and feet close together) and leaning back... Like you would be when you slip of the front of the chair and your body goes above your legs with the top of your feet flat on the ground?
also http://images.google.com.au/images?hl=e ... 1&ct=title
also http://images.google.com.au/images?hl=e ... 1&ct=title
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- Apprentice
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- Joined: Thu Mar 30, 2006 10:10 pm